Hot ahead! Except that this time we’re not talking about catering, but rather a heat wave. This week, the mercury in Lyon is expected to hover around 38ºC, breaking all seasonal norms in France and in cities around the world we’d never have imagined… So get ready for a summer unlike any other.
This Wednesday, it’ll be hotter in Lyon than in Marrakech or Abu Dhabi…
Marrakech, Madrid, Abu Dhabi, Athens or Cairo… Lyon is going to beat them all this Wednesday, June 25. The furnace arrives in style, and the least we can say is that it’s going to sting. The heatwave that is currently affecting Lyon should alert us to the steps we need to take. First of all: close the shutters during the day, especially on the sunny side, and open them wide when it’s cool, early in the morning or late at night. The best time is 7 a.m., when the sun hasn’t yet shown its face.
Are you really hot at home? Head for an air-conditioned venue: cinemas, exhibitions or even supermarkets. If you prefer to stay outside, shady parks are a good alternative to beat the heat. Special mention should be made of Domaine de Lacroix-Laval or Parc de Parilly, perfect for a siesta under a tree.
You can opt for a dip in the pool or a leisurely stroll along the quays. In fact, just getting close to a body of water without taking a dip can help you lose 3 to 5ºC, the Holy Grail …
For your health, drink without moderation
Yes, but only water… No alcohol when it’s burning, because our bodies don’t like it at all and let us know by literally preventing us from sleeping. So forget the “jeudredi” rosé-pool and try to stay hydrated even if you’re not thirsty… For an adult, it’s recommended to drink between 1.5 L and 2 L of water a day, so you’ve got plenty to keep you busy… You can also take a look at where you can find drinking water fountains in town and in the Metropole.
We can’t remind you enough that hydration remains your best ally against the heatwave, and that you should apply these rules to the 30 million friends who accompany us on a daily basis in France. In the event of danger, alert emergency services by calling 112.